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​主要診所 - Arena P 

KEY SPORTS MEDICINE CENTRE

關於Arena P 

Arena P位於灣仔核心地段(灣仔地鐵站A3出口步行2分鐘),擁有足夠的阻力訓練設備和活動空間。MOVE現正與ArenaP合作,提供以運動科學為本的訓練、度身訂造的肌力與體能訓練課表以及物理治療服務。

Arena P is located at a convenient location at wan chai which only require 2 minutes walk from Exit A3 of Wan Chai MTR station. Arena P is a place with adequate space and equipments for functional training and rehabilitation.  MOVE is now collaborating with ArenaP to bring sports science based training, personalised strength & conditioning coaching and physiotherapy services to you.

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跨部門運動醫學團隊

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位置鄰近

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一步到位

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最新科研實證治療儀器

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按需要挑選適合的治療師、設備和地點

Practitioner , equipment and location that match your needs

根據個案情況,治療師專業領域和診所的設備作配對

Providing best match based on client condition , therapist expertise and facilities

物理治療服務
Physiotherapy Services 

​針灸

Acupuncture

冷凍及加壓

Compression Cryotherpay

超聲波

Ultrasound

射頻熱療

Radio-Frequency

衝擊波

ShockWave

干擾波電療

Interferential Therapy

工具肌筋膜放鬆術 

IASTM

手法治療

Manual Manipulation

血流阻斷

Blood Flood Restriction

肌肉刺激

Smart Muscle Stimulation

MOVE@ArenaP

What Makes ArenaP Special?

Arena P是一個設備齊全的訓練場地,同樣地MOVE@ArenaP 也會有MOVE的物理治療師會進駐在ArenaP提供物理治療服務,亦有運動科學教練提供體能訓練。在設備方面,除了常見的啞、槓、壺鈴等的阻力訓練器材外,場地還設有:10米長的草地以供進雪橇訓練,不但可以訓練肌力,更可用於爆發力訓練,甚至衝次能力訓練;不論復康到運動訓練的人都能使用的「風扇自行車」,基於其風扇原理強度會隨踏速改變;亦有史密夫綜合訓練機能確保個案訓在更安全,即使力竭也有安全鎖保護,同時也有滑索可進行多功能訓練。

Arena P is a training area with adequate and advanced equipments. Similarly, MOVE’s physiotherapist and sports science coach provide services at ArenaP. Other than some frequently found weight training equipments like dumbbells, kettlebells and barbells, there are several unique items in ArenaP; for instance, you can perform sled(push/pull) training on a 10-meter grassland for strength, explosiveness or even sprinting ability, or you can ride on an air bike for a light cardio-exercise or HIIT whatever physique you have, you can also train with a multi-functional smith machine having weight-adjustable pulleys to ensure training safety .

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MOVE 代表

Move 解移動,移走痛症

Move 代表流動,希望在任何地方也可以協助處理痛症

Move 包含積極嘅態度,主動面對擊退痛症

Move 協助大家遠離痛症,生活有幹勁

 

MOVE means taking initiative 

MOVE provide best care at your convenient location

MOVE away from pain to a better quality of life 

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